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After the pandemic, our lifestyle has experienced a lot of changes. At that time, we had begun working from home, but we were unaware of how adversely it has affected our health. As we were mostly sitting all day long and not exercising, unhealthy sleeping patterns and overeating are just some flaws of work from […]

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Weight management is important for mental, emotional, and mostly physical wellness. There are many diets and weight loss programs out there that help you in weight management. Physiotherapy is one such way of weight management. Although it’s a common misconception that it only helps in dealing with muscular injuries and sprains, physiotherapy is one of […]

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Primary healthcare caters to the needs and preferences of individuals, families, and communities. It promotes health and concentrates intensely on the physical, mental, and social well-being of the patients. Further, it provides preventive care, detects any illness in its initial stage, and helps to manage chronic conditions. Let’s talk about them and some other benefits […]

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Behavioral health is important because it affects our daily lives and overall well-being. It encompasses mental, emotional, and social health. Further, behavioral health issues can range from mild to severe and can affect anyone regardless of age, gender, or background. Recognizing the signs of behavioral health issues and seeking help when needed is essential. Seeking help can […]

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Whether you have a mental illness or need to talk to someone about your worries, finding a psychiatrist you can trust is hard. Every family member or patient hopes for the best outcome, but the treatment of mental illness requires a psychiatrist’s expertise, which is why many people avoid the help they truly want but […]

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The healthcare industry is overdue for a revolution, and telemedicine is that revolution. With technology advancing the way it is, there’s no limit to the ways in which we can extend the reach of healthcare professionals and make it more convenient for patients. One way of doing that is reaching people at their homes with […]

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You’re turning 40. Naturally, it would help if you access your health and wellness physical done since many of us don’t give much thought to our overall health until it is too late. A wellness physical for your health will give you a chance to discuss your general and overall health. This helps you to […]

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Physical wellness is such a buzzword these days, and for all the good reasons. Everyone seems to be talking about it. Taking care of yourself needs to be a top priority in life, but that doesn’t mean it is easy. Research has shown that physical well-being impacts conditions such as anxiety, depression and stress tolerance, […]

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With the changing trends in lifestyle, the way healthcare services are provided has also changed. Now healthcare providers offer primary healthcare and support at home! The idea of healthcare at home revolves around providing ill, elderly, and disabled patients with high-quality and compassionate healthcare services. Recovering from an injury or being taken care of at home […]

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