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What Can Behavioral Therapy Do for You

What Can Behavioral Therapy Do for You?

Behavioral therapy assists individuals in exploring and understanding emotional, physical, mental and social factors that inhibit functioning and cause people to feel distressed. Furthermore, behavioral therapy is designed as a short-term, goal-oriented approach to cope with distress. It aims to assist people in achieving more satisfying levels of functioning.

While behavioral therapy was introduced for children, it has also been adapted for adults and seniors. Let us see what illnesses it can help individuals with:


A reputed behavioral clinic in Jacksonville is effective for treating depression in children, adolescents and adults. The goal of the therapy is to change the way you think about yourself, others and the world around you so that it becomes easier to cope with life’s stressors.

Anxiety disorders

Behavioral therapy can help you manage anxiety by helping you develop new responses to your thoughts and feelings. It’s a therapy that teaches you skills to manage your reactions to stressful situations and change your behaviors.

Cognitive Dysfunction

Cognitive dysfunction may affect people who have had a stroke or traumatic brain injury or are living with Alzheimer’s disease or other forms of dementia. The best way to manage cognitive dysfunction is through behavioral therapy, which can help you learn skills to improve your ability to cope with these symptoms.

Obsessive-Compulsive Disorder (OCD)

Behavioral therapy can help people with OCD by teaching them to change their behavior patterns, so their obsessive thoughts and compulsive urges no longer trigger them. Behavioral therapy may also help people develop better coping skills for managing stressors and anxiety caused by their condition.

Post-traumatic Stress Disorder (PTSD)

Behavioral therapy can help you manage your symptoms of PTSD by helping your control how you think and behave. The therapy teaches you coping skills to manage stress, reduce symptoms, and prevent future problems. It also helps you change the way your brain responds to emotional triggers.

A happier, more positive world is possible with the help of a qualified (and compassionate) counselor. If you’re looking for long-lasting change, consider behavioral therapy by Value Care clinic. It can help you on your path to becoming a better you! Contact us today!!